Tata Salt Lite
Tata Salt Lite is a low sodium, vacuum evaporated iodised salt. Low sodium helps manage blood pressure. Iodine helps in mental development of children and prevents iodine deficiency disorders in adults, Vacuum evaporation ensures that Tata Salt has no
How the Ayurvedic principle of ‘Shadrasa’ can lead you to good health
Dr. Madhumitha 22 October 2020 A Consultant Ayurveda Paediatrician practicing in Bengaluru, she specialises in treating special children, and believes...
How you can have a balanced diet, according to Ayurveda
According to Ayurvedic principles, good health begins with good food. In the ancient texts, ahara or food is considered one...
Dinacharya: The right way to spend your day, according to Ayurveda
Ayurveda has a holistic approach to health which is different from western medicine, which focuses on diseases and medications. Prevention...