Enjoy a fresh burst of flavour in every meal with Tata Salt Rock Salt. Sourced from the Himalayas, Tata Rock Salt, i.e. Sendha Namak, brings a refreshing combination of great taste and health to your table. The pink crystals are rich in essential miner
Know your dals: What Ayurveda tells us about pulses and healthy eating
Most of us know the common wisdom that pulses are healthy and nutritious sources of protein and form an important...
Not just diluted curd: How to make the perfect buttermilk, according to Ayurveda
Amid the dizzying variety of cuisines in India, one thing that unites us is love for the refreshing flavour of...
Are Cravings Ruining Your Diet?
Our bodies usually respond or react to different types of foods we eat. Food plays an important role in the...