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Managing Blood Pressure The Smart Way
With no detectable symptoms, hypertension, the medical term for ‘high blood pressure,’ is known to sneak up on us, quite...
How to beat the blues: Daily Lockdown health tips from Kavita Devgan
This over-a-month-long Lockdown might have gotten most of us a bit bored, but it’s something that cannot be compromised upon....
Healthy High Fibre Indian Breakfasts
Nandita Iyer 13 February 2020 This article is authored by Nandita Iyer. Nandita is the author of the book The...