



Chia seeds are nutritious and can be part of a balanced diet. They are high in fiber and PUFAs, which are important for health.
Features:-
Benefits of Chia Seeds:-
• High in Fiber
• May help with weight loss
• May help increase HDL cholesterol
• May reduce spikes in blood sugar
• High in Omega-3 and Omega-6
How to use
Chia seeds can be added whole or ground to smoothies and juices, mixed into yogurt and oatmeal, or sprinkled on top of a salad.
Storage Instruction:-
Keep away from direct sunlight and humid conditions. Once open store in an airtight container.
Organic India Chia Seeds has Shelf Life of 12 Months from the date of Manufacturing.