Kavita Devgan is an acclaimed nutritionist with 20 plus years of experience as a weight loss and holistic health consultant. She is based out of Delhi. She offers practical, customised programmes that deliver weight loss and nutrition solution the right way – via habit modifications – to ensure long term results and complete well-being.
She is also a health columnist and has been writing regularly for media groups like India Today, Hindustan Times, DNA, The Hindu, Mint and many more for last 15 years. She has been giving lectures and conducting workshops in hospitals, schools and colleges about the right way of eating and new health and research based trends for a long time now. Her second book ‘Ultimate Grandmother Hacks: 50 Kickass Traditional Habits for a Fitter You’ is a compilation of habits that our grand-parents and parents followed which were healthiest. Thus talking about Indian way of health and nutrition.
Her first book ‘Don’t Diet! 50 Habits of Thin People’ was a compilation of lessons learnt from patients during practice. Good Health through right products and right eating is her belief.