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How to beat the blues: Daily Lockdown health tips from Kavita Devgan

This over-a-month-long Lockdown might have gotten most of us a bit bored, but it’s something that cannot be compromised upon. Just like your health, your nutrition – which cannot be compromised upon. Sure you might be feeling a bit glum, getting fed up of eating the same foods at home, waking up to the same old routine – but let’s try looking at this from a different perspective, a healthy one!

Here are some tips on health, nutrition and wellness to help you slay the Lockdown blues:

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